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Assautterenny · 注册时间: 2011-02-15 帖子: 1 来自: Brazil

It's ticklish to lose weight. Most gays struggle with the many ineffective methods out there, and how to lose weight is a skill that eludes many women altogether. But trying is so much better than failing to even start.

One of the most important things about fat loss is to be realistic. Losing 60 pounds in the next four years would be cool, but it's unlikely to happen unless you have a hundred pounds or more to lose weight. And those last five or ten pounds will take you half a month to get rid of. It's just the unfortunate reality of biology.

Learning how to lose weight is a process, not a man-to-man event. And it's definitely more akin to a marathon than a sprint. If you get off the couch and get started, doing a little bit more each day, you better your chances of succeeding immensely. Please don't forget-- this is one case where if you fall off the panda, you really do want to get back on, as many times as it takes. You haven't failed until you've stopped trying.

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